The Cardiac Rehab Diet
October 2, 2019
According to a study conducted by the University of Michigan, executives who took a medical physical had 20% fewer health claims and lost 45% fewer days at work than those who did not. When company executives and employees receive these exams, it’s proven to lead to greater performance and more time spent doing the job. While society today is looking for more innovative ways to increase productivity and performance, simply being in the office more is a good place to start. But being in the office isn’t enough—these employees and executives must be healthy to work at their best. However, with the hustle and bustle involved in everyday life, seeing the doctor for a routine physical isn’t an easy task. But if you’re an executive of a company, it’s important to receive an executive physical. These physicals are targeted towards the needs of executives, and they usually include extensive tests and services focused on treatment and prevention.
CardioKinetics executive physicals include thorough biometrics assessments, such as height, weight, BMI, resting pulse and blood pressure, cholesterol, triglycerides, glucose, and heart risk ratio, as well as exercise ECG and unlimited time with a doctor to discuss specific health questions and concerns. While these tests help to diagnose certain health issues, they also help to examine the lifestyle of the executive and determine how it can improve.
Why Executives Should Prioritize their Health
One survey found that employees who eat healthy are 25% more likely to perform better at work. Another survey found that those who work out 30 minutes a day, three times a week are 15% more likely to have increased job performance. That being said, it really pays off to stay healthy. Not only will your mood and energy increase, but you’ll also perform better at work. On the other hand, studies also show that unhealthy employees can pose many damages for companies, including decreased productivity, more healthcare claims, higher healthcare costs, and more. For example, one study shows that overweight employees cost their employers $73.1 billion a year and file twice the number of workers’ compensation claims compared to those who aren’t overweight. However, these concerns create a bigger impact when coming from the executive team.
When executives are healthy, it creates a healthy business. These team members make key decisions about the business, so it’s vital that they are always prepared for key situations. And having an executive physical can be a great first step to a healthier lifestyle. Executive physicals can help determine the health of the executive, including encouraging them to prioritize their health. Since executives are vital contributors to the day-by-day management and function of the business, they must be in optimal health to succeed at a high level.
Benefits of Physicals and a Healthy Workforce
Take a look at the following advantages of healthy executives and employees:
Keeps Employees in the Office
Missed time from work usually means a loss for the company. While a few days missed per year from a cold or other minor sickness usually doesn’t pose many problems, consistently missing time from work can lead to a lot of issues. And if the employee or executive is dealing with more serious health concerns, those missed days can turn into missed weeks. But while treating these health conditions is vital, catching them early on and preventing them in the first place should be a top priority. Executive physicals can help diagnose health conditions and promote healthier living.
Increases Performance
While healthy employees lead to fewer days missed from work, it can also lead to a boost in performance by the workforce. When you feel your best, there’s a good chance that you may work at your best too. Living a healthier lifestyle can lead to a boost in mood, less sick days, and more time to focus on helping your business succeed. When executives and employees take physicals, exercise more, and start eating healthier, they can start to notice greater efficiency and higher production.
Helps Diagnose Health Conditions
One of the top reasons that people don’t seek the treatment they need is due to the fact that they aren’t aware that they even have a certain health condition. For many people, the first symptom of a heart issue is a serious cardiac event. By taking a physical examination, doctors are able to diagnose and prevent certain health problems through effective treatment and lifestyle changes. And the sooner that these individuals are treated, the sooner they can improve their health and improve your business.
Limits Doctor Visits
The longer an executive goes without having a physical exam, the more prone they are to extreme health conditions. And sometimes these health conditions might be prevented in the first place if they are detected early on. Therefore, having routine physicals for your workforce can help prevent severe and even life-threatening health concerns. Executives are encouraged to receive routine physicals to ensure they’re the best manager they can be.
CardioKinetics Has Your Needs in Mind
When looking to boost the health of your business, it may be hard finding the programs and services suited for your needs. Here at CardioKinetics, we have personalized health solutions with your company’s needs in mind. From small to large corporations, we are happy to offer executive physicals, wellness assessments, and a wide variety of other medical services. We also welcome individuals to take advantage of our personal health and wellness assessments and programs. Contact CardioKinetics today to start living a healthier, more productive life!