I’m a born and raised Delawarean and grew up in Kent County. I attended University of Delaware, where I played soccer and majored in Exercise Science and Physics. I moved to Lewes, DE after college and started working with special populations with chronic conditions. To help further myself, I achieved my ACSM Exercise Physiologist certification. I’ve been with Cardio-Kinetics since December of 2018 and look forward to growing myself with them!
on the drive-on beach!
be kind to yourself.
Dreams by Fleetwood Mac.
face masks and dogs.
the 80s! The music was the best!
the day I adopted my dog!
take a change day by day. You can do anything for one day.